Almond Crackers with Seeds

  • 1 cup Almond Flour
  • 1 Egg
  • 2 tbsp Butter room temperature
  • 1 tsp Sesame Seeds
  • 1/2 tsp Caraway Seeds
  • 1 pinch Salt
  • Preheat oven to 350F.

  • Combine all ingredients from the list in a food processor (except sesame and caraway).

  • Blend well at medium speed.

  • Roll the mixture into a ball and place between two sheets of baking paper. Roll out to your desired thickness.

  • Sprinkle with sesame and caraway seeds and bake for 20 minutes.

  • Remove from the oven and let cool for 15 minutes.

  • Cut into crackers and serve.

Serving: 1.3oz | Calories: 20.01kcal | Carbohydrates: 0.2g | Protein: 0.89g | Fat: 1.76g | Saturated Fat: 0.83g | Cholesterol: 25.79mg | Sodium: 9.07mg | Potassium: 12.44mg | Fiber: 0.09g | Sugar: 0.03g

Ready to start your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 28-Day Keto Challenge which will teach you everything you need to know and guide you through your first month. Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Women who have followed The 28-Day Keto Challenge reported losing up to 21 pounds and 2-4 inches from their waist in just a matter of 4 weeks—the methods in The 28-Day Keto Challenge are all backed by science

Check out this video on The 28-Day Keto Challenge now to learn more about how to follow the diet—and lose weight and improve your life in 28 days.