Cheesy Fried Eggplant Slices

  • Clean the eggplant by running under cold running water and wiping dry with a paper towel.

  • Remove the skin from the eggplant by peeling with a vegetable peeler.

  • Slice the eggplant into thick slices and arrange in a single layer. Sprinkle with salt and let sit 30 minutes.

  • In a bowl whisk the egg.

  • In a separate bowl, whisk together almond flour, Parmesan, garlic powder, salt and pepper.

  • In a non-stick frying skillet, heat butter or oil over medium heat.

  • Working in batches, dip each slice of eggplant in egg, then dredge in almond flour mixture and fry until coating is browned and crisp, a few minutes per side.

  • Remove and let drain on a paper towel lined plate.

  • Serve hot.

  • Ready to start your Keto Diet?

    If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 28-Day Keto Challenge which will teach you everything you need to know and guide you through your first month. Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

    Women who have followed The 28-Day Keto Challenge reported losing up to 21 pounds and 2-4 inches from their waist in just a matter of 4 weeks—the methods in The 28-Day Keto Challenge are all backed by science

    Check out this video on The 28-Day Keto Challenge now to learn more about how to follow the diet—and lose weight and improve your life in 28 days.

    >