Losing weight seems an uphill task to many, especially when you need to lose ...

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Serious weight watchers know that with the right types of food and fitness strategies, ...

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Losing weight can sound simpler than it is. In theory, it’s just a matter ...

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Americans, as research suggests, are getting more and more apple-shaped by the minute—adding inches ...

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You’ve been doing it for weeks and as for consistent as you can—counting calories, ...

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